<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Rivenrock Gardens Cactus Blog... go to www.rivenrock.com for edible cactus &#187; cactus recipes</title>
	<atom:link href="http://www.nopalcactusblog.com/category/cactus-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nopalcactusblog.com</link>
	<description>A California Central Coast Organic Edible Cactus Growers Blog</description>
	<lastBuildDate>Sat, 04 Feb 2012 16:49:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Making nopal cactus juice</title>
		<link>http://www.nopalcactusblog.com/2011/11/14/making-nopal-cactus-juice/</link>
		<comments>http://www.nopalcactusblog.com/2011/11/14/making-nopal-cactus-juice/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 17:35:25 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus]]></category>
		<category><![CDATA[Cactus health benefits]]></category>
		<category><![CDATA[cactus recipes]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=5164</guid>
		<description><![CDATA[... a very detailed description of how to select and prepare the cactus fruit for juicing... [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2011/11/14/making-nopal-cactus-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cactus Smoothie</title>
		<link>http://www.nopalcactusblog.com/2010/09/22/cactus-smoothie/</link>
		<comments>http://www.nopalcactusblog.com/2010/09/22/cactus-smoothie/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 17:48:39 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus]]></category>
		<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Customer Testimonial]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=4390</guid>
		<description><![CDATA[ I do have to say that this is the best cactus I've ever had! My favorite is eating it raw with some lime and salt. I also have a smoothie every morning with orange juice, cactus, celery, parsley and pineapple.  [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2010/09/22/cactus-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Produce</title>
		<link>http://www.nopalcactusblog.com/2010/08/15/local-produce/</link>
		<comments>http://www.nopalcactusblog.com/2010/08/15/local-produce/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 06:11:57 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[cactus]]></category>
		<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=4264</guid>
		<description><![CDATA[Local produce grown by the neighbors Clockwise from High noon... avocado, tomatoes, palestine sweet lime, squash and portabello mushrooms. [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2010/08/15/local-produce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carne Asada Tacos con Nopales salsa</title>
		<link>http://www.nopalcactusblog.com/2010/05/16/carne-asada-tacos-con-nopales-salsa/</link>
		<comments>http://www.nopalcactusblog.com/2010/05/16/carne-asada-tacos-con-nopales-salsa/#comments</comments>
		<pubDate>Sun, 16 May 2010 14:35:17 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=3819</guid>
		<description><![CDATA[Caroyln of Southern California makes Carne Asada Tacos from 'flapsteak' with a salsa made from nopal cactus. She recommends using the canned/jarred cactus... ours are fresh, and also can be eaten raw chopped directly into the salsa....  [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2010/05/16/carne-asada-tacos-con-nopales-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I will appreciate the thornless robusta plant</title>
		<link>http://www.nopalcactusblog.com/2009/12/02/i-will-appreciate-the-thornless-robusta-plant/</link>
		<comments>http://www.nopalcactusblog.com/2009/12/02/i-will-appreciate-the-thornless-robusta-plant/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:33:32 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Customer Testimonial]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=3122</guid>
		<description><![CDATA[Thanks for the huge cactus pads! And thanks for the tuna fruits! The orange tuna were delicious, even the rinds were good. The robusta fruit was pleasant and similar to some of the wild thorny cactuses I sampled this summer. [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/12/02/i-will-appreciate-the-thornless-robusta-plant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato and Cactus Stew</title>
		<link>http://www.nopalcactusblog.com/2009/10/09/tomato-and-cactus-stew/</link>
		<comments>http://www.nopalcactusblog.com/2009/10/09/tomato-and-cactus-stew/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 15:08:36 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus recipes]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=2890</guid>
		<description><![CDATA[This is how the tomato and cactus stew turned out. The ingredients don't have to be adhered to like a formula... experiment, try different things, and spices. [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/10/09/tomato-and-cactus-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mmm, I love them French-fried Putadus</title>
		<link>http://www.nopalcactusblog.com/2009/08/12/mmm-i-love-them-french-fried-putadus/</link>
		<comments>http://www.nopalcactusblog.com/2009/08/12/mmm-i-love-them-french-fried-putadus/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 13:29:35 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus]]></category>
		<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=2363</guid>
		<description><![CDATA[ Here's a photo of my favorite frying pan loaded with potatoes, and some chopped cactus tossed onto the top just as the taters are finishing up. BTW, we bought that pan almost twenty-five years ago. Stuff sticks to it some.... but I like a big huge heavy pan like that. [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/08/12/mmm-i-love-them-french-fried-putadus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rawman&#8217;s Pineapple and Mango Salsa Recipe</title>
		<link>http://www.nopalcactusblog.com/2009/08/04/rawmans-pineapple-and-mango-salsa-recipe/</link>
		<comments>http://www.nopalcactusblog.com/2009/08/04/rawmans-pineapple-and-mango-salsa-recipe/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 21:33:33 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=2240</guid>
		<description><![CDATA[ Yes, there are foods that compliment one another very well.... it's funny, but often when you see these delightful combinations, you also might find that the foods compliment one another from a nutritional standpoint also... perhaps one of the foods has an acid that permits your body to fully process the otherwise 'bound' nutrients it contains. [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/08/04/rawmans-pineapple-and-mango-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn Salsa Recipe</title>
		<link>http://www.nopalcactusblog.com/2009/08/03/corn-salsa-recipe/</link>
		<comments>http://www.nopalcactusblog.com/2009/08/03/corn-salsa-recipe/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 12:19:41 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus]]></category>
		<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=2214</guid>
		<description><![CDATA[ OK, I modified the recipe just a wee bit... I wanted to add the cactus we include with so much food here, and I wanted to include the black beans that we add to our salsas.  [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/08/03/corn-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cactus Fruit Eating Adventure</title>
		<link>http://www.nopalcactusblog.com/2009/07/30/cactus-fruit-eating-adventure/</link>
		<comments>http://www.nopalcactusblog.com/2009/07/30/cactus-fruit-eating-adventure/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 13:41:18 +0000</pubDate>
		<dc:creator>John Dicus</dc:creator>
				<category><![CDATA[cactus]]></category>
		<category><![CDATA[cactus recipes]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.nopalcactusblog.com/?p=2166</guid>
		<description><![CDATA[ There are some 400 species of cactus in the genus 'Opuntia'. Pretty much all of them have fruit.... some of the fruit is not that good, and not worth eating. some is exceptionally sweet, and totally delicious (although you must be aware of the seeds).  [...]]]></description>
		<wfw:commentRss>http://www.nopalcactusblog.com/2009/07/30/cactus-fruit-eating-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

